June 8th- July 6th
Saturdays, 10am - Move Yoga, 45min Power Vinyasa Flow.
Free to attend and suitable for all levels. Come flow with me in this dynamic, energetic class in a heated (30 degree) studio situated in the heart of the CBD.
Spaces are limited to 15, so book early to avoid disappointment.
HATHA SLOW FLOW
Aug 22nd - Sept 5th, Gokula House
Thursdays, 10am - 11am
This class will host a gentle slow flow to energise, stretch and release.
$10 to attend, cash or card accepted. No need to book. Walk-ins welcome.
Mats, blocks, blankets and bolsters available.
Suitable for all levels.